When one of my students Abhi reached out to me he had been suffering from GAD (and eventually panic attacks) for 15 years. He lived in a constant state of worry and unease. His recurring depressive and bizarre thoughts were centred, among other things, around getting old and dying. At the height of his anxiety condition, not only could he no longer sleep, but he started suffering from panic attacks while breathing and drinking water! Holy sh..! Two pretty important things right there and he’s struggling to do them! Imagine that!! Abhi had been to doctors and shrinks, and had been taking medication for years. Over time things were just going from bad to worse. Out of desperation Abhi’s wife turned to Amazon and found my book attackpanic. She bought it for Abhi, and after reading it, he reached out to me, and subsequently joined my 4 week one to one coaching program in the beginning of 2018. The rest is as they say history, but I should step aside and let Abhi tell his own story from here. If you are a sufferer of GAD, anxiety or panic attacks and it is starting to restrict or even destroy your life, you might want to take some time out to watch the interview below to hear Abhi’s story. I am very grateful to Abhi for his willingness to air his dirty laundry out for the world to see, but feels it will be worth it if it inspires others to step up to the plate and take action.
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March 2023
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