Insight #11: What is GAD (Generalised Anxiety Condition)

The last couple of insights discussed Anxiety and the formation of Anxiety conditions. The next few insights drills down into the various forms of anxiety conditions (GAD, OCD, PTSD, panic attacks). Today's insight explains exactly what GAD is. If this sounds like you, take a look, I'm sure you will get alot out of it. There might even be some 'aha' or lightbulb moments.